Normally, I would think a song like this was totally saptacular (being a fairly non sentimental person, except recently..), but this was the song that pulled me thru a *really* intense spin class tonight, and who would ever have thought???
This would be class #3 for me (4 total; the first one scared me off spin for *many* years..), and only wound up in spin after being tricked into it today, as I swore to my limpy self that I would take at least a day off.
I was feeling antsy after my day of shopping and cool restaurant-ing (details to follow), so felt a need to run to the gym to do a quick Zumba class to give those traumatized biking muscles a rest.
Turns out, Zumba class was cancelled, dangit! and who would mosey over but the spin instructor to invite me--personally-- to come to spin instead. WTF??? How could I say no???
My hopes were very low that I'd make it thru the entire class: I was still sore from yesterday's workout, and was tired and hungry-- energy levels low from a long day.
Sigh! So I jumped on the cycle and hoped I wouldn't kill myself. The songs the instructor played were tunes I normally would have sniffed at, not the high energy disco-ey songs I'm used to, but they were perfect, SHE was perfect, a nice change from the 2 other classes I've taken this week.
And you know what??? I DID it!!! I completed the WHOLE class, cranking up the resistance, standing, sitting, sprinting, keeping the RPM's where she wanted them (breaking new speed records for me), hallelujah! I could breathe better, knew mentally what to anticipate, which made it sooo much easier to push through my fear of not being able to keep up, it was amazing, and so much sooner than I thought it would take. Yay, encouragement, so needing this today, right now:-) Slipped a pedal during a sprint, too-- OW! Got a nice purple goose egg forming on my shin; looks great with all the other pedal scrapes and ankle gouges from the Door County trip...
Speaking of encouragement, was able to squeeze into the next size down in jeans today.. not the best, most comfortable look for me (part of the "I can't breathe" collection for fall), but still cool noetheless. Made me feel bad for buying like 7 pairs of jeans that fit (to go with the 7 boobie shirts I bought last week; since the girls are shrinking they would like a wee bit of recognition before they disappear altogether...), but I won't cry if I need to go down to the next size in a few weeks, oh no I won't;-)
Tracey and I also checked out a vegetarian restaurant I've been dying to try: Cafe Manna in Brookfield. What a gorgeous preplanned community! So clean! So new! In spite of Brookfield's almost scary perfection, the Cafe seemed a wee bit less pretentious.. my tofu on a bed of greens with grilled vegetables was tasty and Tracey's portabella sandwich looked good, but always very nice to have another opportunity to see that I can cook circles round those shi shi folks, tee hee (excellent at both vegetarian AND non- sorts of cooking, I guess I just rock that realm, in a "really bad hobby for a dieting girl" sort of way...) Nothing will ever compare to the vegetarian restaurants in Austin, but it was nice to try something a little more local.
Sleepy, sleepy... working a shift and a half tomorrow...