Discovered something new yesterday:
Sculpting class is wicked evil; I could hardly walk properly today...
And another fitness tidbit to mention: when you are already having difficulty walking, doing an hour long spin class is soooooo not a good idea. It felt GREAT while I had the endorphins flowing, but they all seem to be absent now and the ibuprofen has since become a weak balm.
Had a wee little stressful sort of day, had a million things going on, and didn't have time to eat dinner. Thusly, upon arriving home at 9:30 PM, starving like mad, I had a scarf of desperation that would have made even Dr. Atkins hurl:
4 slices of bacon (cold), a scoop of cottage cheese (directly from the container), a handful of nuts, a 1/2 package of sprouted wheat crackers (it was small..), 3 sugar free chocolate candies, and a sugar free fudge bar. Damn! I guess if you're going to cheat and eat like a cow, you should do it up properly... at least I didn't gorge myself on carbs.