Never Never Never:

Do a spin class, followed by an hour of intense swim aerobics (totally wiped the floor with those gramma's in the class, lol!), with an hour of crazy scuplting afterwards.
Oy!
Girl has felt sapped, I tell you, all day... not sore, just on empty, despite drinking a ton of water and even eating some steel cut oatmeal (=carbs, thought it would give me energy.. it didn't).
But I spose it didn't keep me from mustering the ambition to clear my drawers and closets of **8** bags of clothes, shoes, and whatnot (even blew the great "culling of the holey bras and underwear" event out of the water, which I think was only *3* bags).
So it was a good day, a painful, exhausting day, a day of letting go:

If you twist and turn away
If you tear yourself in two again
If I could, yes I would
If I could, I would
Let it go