It must be all the bike riding. My legs feel more toned, my arms leaner... my ass perpetually sore.
I'm hoping to be able to ride my bike to work tomorrow and each work day over the next two weeks when Jacob is away at camp. It's only 4.5 miles and should take 20-30 minutes, and hopefully won't make me too nasty sweaty for my patients.
Tonight we took a quick ride up to Uncle Harry's for ice cream in an effort to lure Jacob off the computer, and it ended up getting dark much earlier than we anticipated, so we rode home in the pitch black night-- cool!
The darkness of the wooded bike trail was lit up with the occasional flicker of lightning bugs, and it was eerie silent except for the crickets and the sound of our tires on the pavement. And other than the swarms of bugs that went up our noses and in our eyes, it was a great ride (and no, I didn't have any ice cream, but my unsweetened cranberry water was quite lovely, tyvm).
Dinner tonight (minus the bread, I'm going low carb):