Let It Rock:

Another profound spin class song, frought with meaning:
Even tho the lyrics are sort of disturbing, the beat gets you in a sexy frame of mind... and before you know it, your floppy spots are flapping, sweat starts dripping in your eyes, and you and everyone else in the class is making sweet bumipty love to their spin bikes.
Gawd! I loves me some spin class!

Having recently recovered (sortof) from a GI illness this weekend, every time the instructor had us bend over and hover low in the seat tonight I could feel my stomach contents start to churn, and I had to keep telling myself: "If I hurl during spin class, I'll be too humiliated to return. Don't barf don't barf don't barf." So even though it was a pretty wimpy, no-barf workout (but 21 miles aren't so bad for a sickie chickie, no? I just didn't crank it like I usually do), I give myself snaps for making what was involuntary at home a bit less so, albeit temporarily.

Not pooping in spin class is ever so much appreciated, too...another one of those useful things you take for granted until your body decides to go a little wonky.

Sooooooooo, all I can say is after the past few weeks of suckitude: I can eat now (1 day post GI illness), I can chew (1 week post root canal, finally healing), and I can breathe (after 2 months of a sinus infection); I'm all healed up, so it's time to BRING ON THE TURKEY!!! Yayyyyyyyy!

Have a good one, y'all!